Dry cough starts by infections and cold allergic reactions, traumas, lung cancer, airway hitch, and other abnormalities. Chronic dry cough, soreness is an important feature. People having various respiratory conditions, such as asthma, bronchitis, COPD, cystic fibrosis and many others can be the victims of dry cough. Dry cough get worse at night due to lack of oxygen and excess of CO2.
Natural dry Cough Remedies
It is always good to treat a problem with natural ways. There are useful and best home remedies for dry cough which will actually work for you without any side effects.
Breathing Exercise for dry cough
Sit down in a comfortable position, at any table or a straight chair. While having the bout of coughing, try your best to relax and at the end of your usual exhalation, pinch your nose and hold your breath your mouth should be closed all the time until you experience moderate discomfort. This exercise will trigger oxygen in your brain cells and will comfort your lungs.
Pinching Nose while dry coughing
If you feel difficulty in holding your breath due to rigorous coughing then pinch your nose and keep your mouth closed while coughing without any air exchange. Your goal is to increase the CO2 content in your esophagusso that you calm down the cough-receptor cells that become motivated due to mechanical and biochemical factors during acute-coughing bouts. These nerve cells stimulate the breathing centre in the brain both to initiate and to continue coughing.
Natural home made syrup for dry cough
This is the best home remedy for dry cough. Mix the juice of one lemon, 2 tablespoons of glycerin, add 12 teaspoons of honey and grinded cloves of garlic stir before each use. Take one tea spoon after every half an hour and reduce gradually.
Natural remedy for dry cough with onion
Another useful kitchen remedy for dry cough is to chop an onion and soak it in honey overnight. The next morning, strain the mixture of juice and honey and take one teaspoon 4 or 5times a day.
Herbal tea for dry cough
For cough with mucus, make a tea of ginger, a pinch of clove, and a pinch of cinnamon powder and two slices of apple in one cup of water.
Gargling mixture for sore throat due to dry cough
Gargle with solution made from one pinch of salt and two pinches of turmeric powder added to glass of warm water.
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